Used for the "nearest achievable" hint when logging.
Cloud sync (optional)
Sync uses your own Cloudflare Worker. Newest change wins across devices. If your iPad blocks requests from local files, the app still works fully offline.
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Log a run
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Tap any workout you did
§ 0A — Body Weight
The scale tells the truth.
Weigh in every Monday morning, first thing, after the bathroom, before food or water. The date defaults to the current week's Monday so one tap logs it. Look at the trend over 2 to 4 weeks, not single days.